We know you eat right. You're always moving. You try to get enough sleep. But sometimes​ that's not enough to keep your body feeling 100%—that's where massage therapy comes in.
​
Our therapists tailor every single massage session to address what’s bothering you, and leave you feeling better, more stable, and ready to take on whatever comes next.
​
At The Vital Body, we believe taking care of your body is essential to leading a happy and healthy life. Whether you're an office warrior, a yogi or a tri-athlete with a competitive nature, massage therapy can keep your body moving the way it was designed.
Meet the team
Michael Nicotra
LMT
Michael Nicotra is a Licensed Massage Therapist (LMT) located in Alexandria, Virginia with over 20 years experience. His practice combines a variety of massage techniques—including Swedish, trigger point, deep tissue, sports, rehabilitation and clinical therapies—to address specific needs and injuries.
​
When he's not working out knots:
He's hitting the Virginia trails on his road bike or lacing up his running shoes to train for his next road race.
