Massage therapy is effective in reducing stress and relieving muscle tension, but the benefits of massage go much deeper than that. Adding massage therapy to a healthy lifestyle can be helpful in decreasing anxiety, getting rid of headaches, aiding in digestion, decreasing blood pressure, and alleviating nerve pain and sports injuries. In fact, regular therapy can help to prevent many of those problems and keep you pain free. 

 

Different therapies address different conditions. At the The Vital Body, we combine multiple therapies to address all of your needs so that you leave the table feeling 100% better. Therapies offered include: